Complete this tool to help assess your patient's physical ability and level of motivation to start and/or progress through a physical activity program.
When your patient is succeeding at being physically active you can encourage progression through an increase in the duration of physical activity followed by a progression in intensity, provided they are not limited by angina or other medical issues. The recommendations and programs from the use of this tool should be reassessed at regular intervals - every 6 - 12 months.
ResetDoes your patient currently have symptoms of angina that would limit participation in physical activity (such as chest pain or severe pressure on physical exertion)?
Yes NoPlease complete step 1
Please complete step 2
CAUTION:
If anyone experiences severe pressure in the chest, severe shortness of breath, or severe leg pain that stops physical activity or, gets worse with the progression of activity, a referral for medical evaluation is strongly recommended.
Signs and symptoms of peripheral artery disease: Pain in either leg on walking, typically in calf (or calves) that causes you stop or slow down, and typically disappears in 10 minutes or less.
** For those with mild to moderate arthritis, increasing physical activity may benefit symptoms. Options for physical activity that may be more comfortable are water based activities, pool walking, recumbent cycling or stepping and mild resistance training (such as resistance bands). Referral to a qualified exercise professional is recommended to help create or modify a suitable exercise routine.
METS | METabolic equivalentS |
Max HR | Maximum Heart Rate |
RPE | Rate of Perceived Exertion |
MVPA | Moderate to Vigorous Physical Activity |
*The Canadian Diabetes Association is the registered owner of the name Diabetes Canada. All content on guidelines.diabetes.ca, CPG Apps and in our online store remains exactly the same. For questions, contact communications@diabetes.ca.